Community

Kichikae QnA Got questions? This is where to ask them! From basic technique clarifications to complex queries about Kup and FOTALH connectivity. General Create topics here that don’t fit into any other existing category. My Posture Share specific exercise poses where you discovered Kups or found effective ways to relieve them. Help others by documenting postures that led to breakthrough moments in your practice. My Routine Exchange daily Kichikae routines, share how you incorporate Kichikae into your schedule, or discuss modifications for different lifestyles. My Experience Tell your personal Kichikae story - from physical improvements to mental well-being changes. Share victories, challenges, and insights from your practice.