About the Blog category

Explore official Kichikae articles, guides, and research managed by our staff and founder Steve An. Members can view and reply to posts but cannot create.

  • Kichikae Basics Essential concepts and techniques for relieving Kups. Find detailed guides, clear illustrations, and practical tips for foundational Kichikae practices. Perfect for practitioners at all levels seeking to master the fundamentals.
  • Kichikae Advanced Explore advanced Kup-relief techniques across fundamental body positions. Master strategies for standing, floor work, and specialized poses.
  • Lab Enter Steve An’s workshop, where new concepts are being researched and developed. Discover preliminary findings, experimental techniques, and rough sketches of emerging methodologies. Your window into the future of Kichikae.